Welcome to Attune Chiropractic

We are your local family chiropractor based in Alicetown, Lower Hutt, providing chiropractic care to the greater Wellington region.

At Attune Chiropractic, we believe that having a nervous system that’s functioning at its peak lets you live your life to the fullest.

No matter where you are on your well-being journey, we’re here to support you along the way.

We are here to support you on your well-being journey; whether it be for:

Back or neck pain

Optimum sports performance

General wellness and maintenance

Get social with us

Today we farewelled this beautiful family. The Wal

Today we farewelled this beautiful family. The Walshes have been with us over the last year and they have truely become apart of the whānau here at Attune. We will miss you guys, but we are so excited for the next season you are stepping into. Good luck and enjoy Wanaka 😍😍

In a fast paced world we often expect everything t

In a fast paced world we often expect everything to be done quickly and fixed immediately. However, this is not the reality. If you wanted to see improvements in a particular skill but only practiced this skill once a month - how long do you think it would take to see and feel the progress made? This is similar to chiropractic care! The key is consistency. Sticking to your care plan only benefits yourself in the long run. We at Attune Chiropractic pride ourselves on helping you along your healthy journey. We love seeing all our clients succeed.

At Attune Chiropractic we believe food is a key so

At Attune Chiropractic we believe food is a key source which helps with recovery and your overall health and wellbeing. Some say "Food is the best medicine" and we believe that is true! A Healthy and nutritious diet provides function to the brain, helps to eliminate inflammation in the body and improves mood/ energy. Reminder of the four food groups we should be consuming daily -
1. Fruits and vegetables
2. grains (preferably wholegrains with lots of fibre),
3. Milk products (providing both protein + vitamins), and lastly...
4. legumes, nuts, seeds, fish and other seafood, eggs or poultry (eg, chicken), or red meat with the fat removed. Give us a call on 04 568 2682 if you would like to know more.

Join us tomorrow and Sunday at the TSB Arena for W

Join us tomorrow and Sunday at the TSB Arena for Women's Expo 2021. We are excited to be joining with the team @totalhealthchiro_ to bring complementary spinal screenings for all you ladies (and gents 😉). If you know of a special lady needing a spinal check - come see us!

A week of stretching - ROUND 2!! The second post

A week of stretching - ROUND 2!! The second posture corrective stretch thanks to @lesmillsnz is the "clasped chest opener". This focuses on stretching out the spine and therefore helps with posture.

A week of stretching! Join us in doing some postur

A week of stretching! Join us in doing some posture corrective stretches thanks to @LesMills Stretching - simple but SO important for our body to function in everyday activities. There are many benefits that come with stretching such as improved range of motion, increased power, reduce muscle soreness and fatigue. First stretch this week is called -- Upper trapezius stretch. Targeting the neck and upper trap muscles to release tension and ease the muscles.

Chiropractic Safety Pin Cycle. Dr. Albert Wong exp

Chiropractic Safety Pin Cycle. Dr. Albert Wong explains the importance of chiropractic care and how adjustments ensure us to function at our best!

A friendly reminder to all our clients and soon to

A friendly reminder to all our clients and soon to be clients - we are closed over this Easter Weekend. Because of this we have opened up Thursday (1st April) morning for bookings. Otherwise, we look forward to seeing you all again on Wednesday after the long weekend. Try to be kind to body over this time - rest & recover 🤗🤗

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